After you have completed your 9 day Starter Package you are ready to take guided, interactive classes. Each class targets a different area of the body! Great for people with pain! Clear, Concise, STEP BY STEP Instructions, Know where to place the Block exactly and WHY. Learn how to breathe diaphragmatically. Make the commitment to yourself, to Get into a Regular Block Class Routine and Feel Confident with your Practice!
Q + A Following Each Class for 10 min.
|September - Thursday 7:30PM|
|October- Thursday 7:30PM|
|November - Thursday 7:30PM|
|Class 1 - Sept. 7/23||Class 1 - Oct. 5/23||Class 1 - Nov. 9/23|
|Class 2 - Sept. 14/23||Class 2 - Oct. 12/23||Class 2 - Nov. 16/23|
|Class 3 - Sept. 21/23||Class 3 - Oct. 19/23||Class 3 - Nov. 23/23|
|Class 4 - Sept. 28/23||Class 4 - Oct. 26/23||Class 4 - Nov. 30/23|
|Purchase Classes||Purchase Classes||Purchase Classes|